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Plant Description: Spearmint is a hardy calories cholesterol in eggs order 20mg atorvastatin with visa, herbaceous perennial that is native to cholesterol niacin 20 mg atorvastatin the Mediterranean region but also grows wild and is cultivated in temperate climates over most of the world cholesterol free foods cheap 40 mg atorvastatin otc. Plants of the mint family are a complex group cholesterol in poached eggs order online atorvastatin, involving hybridization in both the wild and in cultivation, and are so numerous that it is sometimes difficult to identify the individual plants within the species. Spearmint is a leafy plant with square stems that bear short, uneven, serrate leaves topped by slender, terminal spikes and pale purple or mauve flowers that bloom from July to September. The plant may be found in rich, moist, alkaline soils in sun or partial shade and grows to a height of about two feet. History: the genus, mentha, is derived from the name of a nymph, Minthe, who was seduced by Pluto and whom the jealous Persephone turned into a seedling (mint). There is evidence that mint was cultivated by the Egyptians, and the Romans revered it so much that they are said to have introduced it from southern Europe to other parts of Europe. It is interesting to note that a seventeenth-century visitor to New England included mint on a list of plants that had been taken to the New World. Cultivation of Spearmint takes place worldwide as a very important commercial crop that is used for flavoring candy, ice cream, gum, liqueurs, tobacco and medicines; for its fragrance in perfumes, potpourris, lotions and pomanders; for its efficacy in repelling insects; and finally, for its all-important medicinal applications. Spearmint shares many of the uses of peppermint, in slightly weaker proportions, but will precipitate all the same actions, which are simultaneously warming and cooling. The primary use of Spearmint in herbal medicine has been for digestive complaints, but the almost countless lists of applications also includes pain relief (including headache and joint pain), cold and flu relief, and skin problem treatments, among many others. Some of the ingredients in Spearmint include an important essential oil, which contains the simple terpene derivative, corvine (its major active principle), choline, tannin, acids, minerals, vitamins, alpha and beta carotenes, azulenes and a bitter principle. A ninth-century monk, writing about the plants, said he would rather count the sparks in a furnace than count the different varieties of mint. Nonetheless, mints have been known and appreciated since antiquity for their fragrance and taste and their important use in herbal medicines. Medical Uses: Spearmint is an aromatic herb that is primarily known to stimulate and act mainly on the digestive and gastrointestinal system (it is even an ingredient in some antacid medications). The bitter principle has been highly esteemed for thousands of years to relieve nausea, indigestion, heartburn, colic, irritable bowel syndrome, dyspepsia, gastric ulcers, gastroenteritis and stomach, abdominal and bowel pains (especially the lower bowel). Spearmint is particularly known for its ability to help expel stomach and intestinal gas and otherwise remedy the deleterious effects of too much food or an improper diet. Also considered an antispasmodic, Spearmint is frequently given to relieve cramping (including menstrual and abdominal cramps), bowel pain and spasms (including further support for irritable bowel syndrome). Spearmint is a diuretic that promotes urine flow and is often given for suppressed or painful urination (particularly scalding urine). This property is useful for dropsy (or edema) and helps rid the body of excess water. Moreover, the herb is also said to promote perspiration, which not only helps to cool the body and lower fever, but it helps to rid the body of toxins through the skin. This diaphoretic quality is very helpful in cases of flu and colds (particularly accompanied by fever). As an analgesic and calmative, Spearmint is used as a pain reliever and nerve tonic and is believed to quiet the nerves, ease tension and relieve headaches (including migraines) and vomiting, especially when related to nervous causes. Spearmint is considered an effective expectorant that helps to expel excess mucus (good for sinusitis) and bring relief to the upper respiratory tract (easing coughs and asthma). As a flavoring, Spearmint is sometimes combined with other less palatable medicines to make them more agreeable in taste or to allay their tendencies of producing nausea or griping (the grumbling pains in the bowel or intestines). It is frequently used in this manner in cough medicines, in addition to augmenting their expectorant applications. Used externally, Spearmint is thought to be mildly anesthetic and anti-inflammatory and has been used for hemorrhoids and joint pain. Other external uses for Spearmint include its addition to fragrant potpourris, pomanders, toiletries, perfumes, cigarettes and pesticides. A synthetic treatment with the same properties as mint oil is an effective painkiller when applied directly to the skin. The new cooling compounds could be especially beneficial to millions suffering with the chronic pain of arthritis and diseases affecting nerve endings, scientists say. It is an aromatic, multi-branched shrubby perennial with red-brown stems, bearing deeply cut, dark-green leaves (that are downy white underneath) and clusters of yellow-to-red-brown flower heads that bloom from July to September. History: It is one of the few palatable wormwoods of the Artemisia family, and its botanical genus, Artemisia, is derived from Artemis, the Greek name for Diana, who is said to have found the plants and delivered their powers to the centaur. Legend tells us that in the wilderness, Saint John the Baptist wore a cingulum, or belt, that was woven from the plant, giving us its name and one of its common names, Cingulum Sancti Johannis. Moreover, another of its common names, Felon Plant, comes to us because the plant was said to draw the pus from a "felon" or purulent infection at the end of a finger or toe. Old-time wayfarers put it in their shoes to keep from becoming footsore (echoing one of its ancient uses). It tones and gives strength to the stomach, helping to relieve gastric disorders and bowel complaints and is said to relieve acute bowel and stomach pain. As a digestive, it cools the digestive tract, peps up the appetite, and eases nervous and sluggish digestion, dyspepsia, stomach acidity, travel sickness and indigestion. As an emmenagogue, it promotes the onset of suppressed menstruation and, further, regulates its flow, easing prolonged bleeding. It is said to relieve menstrual pain and cramps; and as a uterine stimulant, it has been employed by herbalists to facilitate childbirth when labor is prolonged, and to expel retained placenta. It is said to be mildly narcotic and has been used to calm hysteria, uncontrollable shaking and as a sedative to promote sleep in cases of insomnia. It is said to be excellent at the outset of a cold, helping to reduce fever and ague (fever with chills), and some even claim that it prevents malaria. Added to baths, the herb was used to relieve rheumatism, gout, and soothe tired legs and sore feet. Overuse (many times the recommended amount) or prolonged use should be avoided, as it is toxic in large doses. Plant Description: the shrubby tree produces needle-like leaves, similar to cypress, with heads of pale flowers, and it generally reaches about twenty to twenty-five feet in height. It is an aromatic tree, owing to glandular dots on the leaves, which, when crushed, release it precious essential oils. The Tea Tree is fast growing, and it possesses a distinctive feature in that even when the tree is cut down, it will ?re-grow and be ready for harvesting again in two years. History: Long before Captain Cook named the plant after he arrived in New South Wales in the eighteenth century, the aboriginal people had used Tea Tree Oil to heal wounds and infections. Penfold proved that Tea Tree Oil was not only much stronger than the common antiseptic of the day, carbolic acid, but Tea Tree Oil did not burn the skin. An Australian aboriginal medic remembered Tea Tree Oil, and after the doctors applied the infected feet with the pungent oil, the fungus was killed within a few days. During the war, the producers of Tea Tree Oil were exempted from military service until there was an adequate supply to meet the demands of the military. All Tea Tree Oil was issued to the army, and every service member was required to carry it in his first-aid kit to treat tropical infections and wounds. Next to Lavender, Tea Tree Oil is one of the most popular essential oils in the world, and aside from its therapeutic value, it is an important ingredient in soaps, lotions, deodorants, disinfectants and even air-fresheners. The essential oil that is extracted from the leaves and twigs of the Tea Tree is produced only in Australia and has a yield of about 1. Ingredients it Carries: 1, 8-cineole, y-terpinen-4-ol, a-terpineol, cineole, a-pinene, a terpenene, b-caryophyllene, linalool, p-cymene, myrcene. Therapeutic properties: Antibacterial, anti-fungal, anti-microbial, antiseptic, antiviral, balsamic, cicatrisant, expectorant, insecticide, stimulant and sudorific. Contraindications: Most references list no Precautions when using Tea Tree Oil, but it may cause skin sensitization in some people * * * * * Thyme Thyme is indispensable in the kitchen, but it is also indispensable in your herbal closet as a powerful antiseptic (it is an ingredient in Listerine) and expectorant that has been used for thousands of years to loosen phlegm in deep-seated chest infections and to ease bronchitis and asthma. It also supports the gastrointestinal system, especially helping to rid the body of flatulence, as well as easing indigestion, gastritis, dyspepsia and stomach cramps. Thyme is said to calm the nervous system, induce sleep, dispel nightmares, and lift the spirits during depression and increase energy. Plant Description: Thyme is a small, shrubby evergreen that is native to the Mediterranean regions of southern Europe and widely cultivated in the warm, sunny fields of Europe and North America, where it also grows wild in some places. There are many varieties of Thyme, and the cultivated, garden plant is most commonly used in herbal medicine. The woody, downy stems of this hardy perennial are stiff and bear gray-green leaves with blue-lavender-pink to whitish flower clusters that bloom from April to July. The highly aromatic plant, which may reach a height of fifteen inches, has a strong, spicy taste and odor and has been esteemed as an important medicinal herb for thousands of years.
Men raise their hats and stand uncovered as a funeral cortege passes into the church or from a house definition cholesterol hdl ldl purchase atorvastatin 40 mg on line, and at the grave cholesterol chart uk order atorvastatin 5mg line. When a man passes a lady in the corridor of a hotel cholesterol lowering foods vegetarian diet buy discount atorvastatin 5mg online, or on the stairway cholesterol ratio vs total order 5mg atorvastatin mastercard, he should raise his hat. His hostess does not offer to relieve him of them, nor suggest the removal of his coat. He deposits his hat and stick on table or seat in the hall before entering the drawing-room, and takes off his overcoat if his call is to be prolonged. Or, he may take them all with him into the drawing room if his call is to be brief. In any event, it is his business to dispose of them according to his own pleasure. He allows a woman to precede him on entering or leaving a room, and should open the door for her. On entering a hotel dining-room the man may precede the lady to the table assigned them, on the occasion of their first meal, standing until she is seated. The question is sometimes asked who should follow the usher on entering church or theatre. The man allows the lady to enter the carriage first, but descends before her that he may assist her to alight. The old rule of good manners: "A gentleman does not smoke in the presence of ladies," is many times violated in these modern times. There is a story of an elderly woman who, being asked if smoke was offensive to her, replied: "I do not know. There are very few cafes and restaurants where men do not conclude their repast with a good cigar, even when entertaining ladies. When he is about to meet a lady he knows he removes his cigar before removing his hat and bowing. If he wishes to join the lady, walking a short distance with her, he throws away his cigar before doing so. He should not smoke when walking with her-but he often does, with her full consent and permission. At a dinner party at which ladies are present, men do not smoke until the ladies have left the dining-room. It is a bad form to smoke when anyone is singing, unless in those free-and-easy places of amusement where "everything goes. It is a practice so much worse than smoking, so thoroughly abominable in itself, that no man with any claim to good breeding or good manners permits himself to indulge in it. The practice of smoking in bedrooms is reprehensible; the air one will breathe through the night should not be vitiated. Many "society men" live in apartments, at the present time, and may entertain the ladies who have favored them with invitations; in fact, it is expected that a man who has often been entertained will reciprocate in some fashion. Of course, such an entertainment is expensive, but he must remember that the ladies who have entertained him have spent a good deal of money on their fetes. Two men may join forces to entertain a quartet of ladies, or more, and thus halve the expense. The carriage or taxicab is sent first to the residence of the chaperon; the host accompanies it or may meet it there. The other ladies are called for, the other men generally meet the carriages at the theatre. The host sits next the chaperon at the theatre and at the supper, placing her on his right. If a supper is to follow, and it almost always does, the host has reserved a table at the hotel or cafe and has perhaps ordered flowers and a special menu in advance. He may charter a yacht, in company with several friends, and entertain a dozen or half score ladies with a sailing party. A very pleasant and informal way for a bachelor to entertain is to invite some of his more intimate women acquaintances to afternoon tea at his apartments. He asks some married, lady to assist him, placing it in the light of a favor to himself. The host pays the chaperon special deference, asking her to pour the tea, and either escorting her home or ordering a carriage for her. All things needed for the refreshment of the guests may be ordered from a caterer. If the affair is in the evening, chocolate and coffee may be served instead of tea, or cakes, coffee and ices. After such a supper, or a dinner in his rooms, the host escorts the ladies to their carriages, and accompanies the chaperon to her home. He seldom considers the question of repaying social invitations, or paying calls after an entertainment. He should be careful to show courtesy to the host and hostess, to dance with the latter and her daughter at a dancing party, and may escort mother and daughter or the mother and some one of her friends, to a lecture or concert. He should offer his arm if holding an umbrella over her at night, on a poorly lighted street or a country road at night. A woman, unless very infirm or ill, should not walk arm-in-arm with a man in daylight. When a man escorts a woman to her home it is not correct for him to linger at the door. He should accompany her up the steps, ring the bell and wait until she is admitted. It is extremely bad form for a man to speak of a woman by her Christian name while talking to casual acquaintances. Though long acquaintance may sanction the familiarity at home, or among intimate friends, to all outsiders she should be Miss. If a man is escorting a lady, he is guilty of great rudeness if he leaves her, Cards and Calls. The man who attends an afternoon tea should leave a card for each lady mentioned in the invitation, and for the host, whether the latter was present or not. He must send the same number of cards if unable to be present, enclosing them all in an envelope which fits the cards, addressing it to the hostess, and mailing it so that it will be received on the day of the function. He must call upon his hostess within two weeks after an invitation to a dinner or ball. If, when calling on a lady, another visitor arrives, the first comer must not attempt to "sit him out. Picking the teeth, chewing a toothpick, cleaning the finger nails in company, are gross violations of propriety. It is expected that he will pay for her if he is escorting her, and she should allow him to do so without comment. If the man anticipates her, handing the change to the conductor and saying "For two," she should thank him simply and let the matter pass. If she finds her money she may return the amount, and he should take it without protest. A man-lucky creature-is not expected to change his clothes as frequently as a woman must. He wears morning dress until dinner, unless he is to attend some afternoon function, like a wedding or a reception. Before that hour, save in the exception noted above, he wears a business suit, a derby or "soft" hat, tan shoes if he prefers them, or laced calf-skin shoes with heavy soles. In summer it largely takes the place of the frock coat, which, with the silk hat, is usually "out of season," so to speak, from about the middle of May until about the same time in September. Tweed flannel and cheviot suits are favorite summer wear for men, Flannel trousers, white with flannel shirt and leather belt, constitute the usual wear for tennis, golf, etc. This has been fully described in the chapter on wedding etiquette, under the head of correct dress. A lawn tie is never worn save with evening clothes, nor a turn-down collar with them. Fashion prescribes and regulates styles; etiquette settles the appropriate garb for the occasion. Every detail, from shoes to hat, should be harmonious and suited to the occasion and consequently to the hour of the day. Ostrich feathers worn with shirtwaists; low shoes on the street; dressy hats in the morning; jewels at breakfast-all inappropriate and unrelated!
And for these wrongs shall treble penaunce pay Of treble good: good growes of euils priefe cholesterol lowering diet plans free trusted 40 mg atorvastatin. The chearelesse man cholesterol levels for 12 year old purchase 5mg atorvastatin with visa, whom sorrow did dismay cholesterol lowering foods benecol cheap atorvastatin 20mg free shipping, Had no delight to high cholesterol foods bananas purchase atorvastatin no prescription treaten of his griefe; His long endured famine needed more reliefe. This dayes ensample hath this lesson deare Deepe written in my heart with yron pen, That blisse may not abide in state of mortall men. Henceforth sir knight, take to you wonted strength, And maister these mishaps with patient might; Loe where your foe lyes stretcht in monstrous length, And loe that wicked woman in your sight, the roote of all your care, and wretched plight, Now in your powre, to let her liue, or dye. So as she bad, that witch they disaraid, And robd of royall robes, and purple pall, And ornaments that richly were displaid; Ne spared they to strip her naked all. Then when they had despoild her tire and call, Such as she was, their eyes might her behold, That her misshaped parts did them appall, A loathly, wrinckled hag, ill fauoured, old, Whose secret filth good manners biddeth not be told. Her craftie head was altogether bald, And as in hate of honorable eld, Was ouergrowne with scurfe and filthy scald; Her teeth out of her rotten gummes were feld, And her sowre breath abhominably smeld; Her dried dugs, like bladders lacking wind, Hong downe, and filthy matter from them weld; Her wrizled skin as rough, as maple rind, So scabby was, that would haue loathd all womankind. Her neather parts, the shame of all her kind, My chaster Muse for shame doth blush to write; But at her rompe she growing had behind A foxes taile, with dong all fowly dight; And eke her feete most monstrous were in sight; For one of them was like an Eagles claw, With griping talaunts armd to greedy fight, the other like a Beares vneuen paw: More vgly shape yet neuer liuing creature saw. Which when the knights beheld, amazd they were, And wondred at so fowle deformed wight. Such then (said Vna) as she seemeth here, Such is the face of falshood, such the sight Of fowle Duessa, when her borrowed light Is laid away, and counterfesaunce knowne. Thus when they had the witch disrobed quight, And all her filthy feature open showne, They let her goe at will, and wander wayes vnknowne. She flying fast from heauens hated face, And from the world that her discouered wide, Fled to the wastfull wildernesse apace, From liuing eyes her open shame to hide, And lurkt in rocks and caues long vnespide. But that faire crew of knights, and Vna faire Did in that castle afterwards abide, To rest them selues, and weary powres repaire, Where store they found of all, that dainty was and rare. His loues and lignage Arthur tells the knights knit friendly bands: Sir Treuisan flies from Despayre, Whom Redcrosse knight withstands. O Goodly golden chaine, wherewith yfere the vertues linked are in louely wize: And noble minds of yore allyed were, In braue poursuit of cheualrous emprize, That none did others safety despize, Nor aid enuy to him, in need that stands, But friendly each did others prayse deuize How to aduaunce with fauourable hands, As this good Prince redeemd the Redcrosse knight from bands. Who when their powres, empaird through labour long, With dew repast they had recured well, And that weake captiue wight now wexed strong, Them list no lenger there at leasure dwell, But forward fare, as their aduentures fell, But ere they parted, Vna faire besought That straunger knight his name and nation tell; Least so great good, as he for her had wrought, Should die vnknown, & buried be in thanklesse thought. Faire virgin (said the Prince) ye me require A thing without the compas of my wit: For both the lignage and the certain Sire, From which I sprong, from me are hidden yit. For all so soone as life did me admit Into this world, and shewed heauens light, From mothers pap I taken was vnfit: And streight deliuered to a Faery knight, To be vpbrought in gentle thewes and martiall might. Thither the great Magicien Merlin came, As was his vse, ofttimes to visit me: For he had charge my discipline to frame, And Tutours nouriture to ouersee. Him oft and oft I askt in priuitie, Of what loines and what lignage I did spring: Whose aunswere bad me still assured bee, That I was sonne and heire vnto a king, As time in her iust terme the truth to light should bring. Well worthy impe, said then the Lady gent, And Pupill fit for such a Tutours hand. But what aduenture, or what high intent Hath brought you hither into Faery land, Aread Prince Arthur, crowne of Martiall band? For whither he through fatall deepe foresight Me hither sent, for cause to me vnghest, Or that fresh bleeding wound, which day and night Whilome doth rancle in my riuen brest, With forced fury following his behest, Me hither brought by wayes yet neuer found, You to haue helpt I hold my selfe yet blest. Ah curteous knight (quoth she) what secret wound Could euer find, to grieue the gentlest hart on ground? Deare Dame (quoth he) you sleeping sparkes awake, Which troubled once, into huge flames will grow, Ne euer will their feruent fury slake, darkwing. Yet sithens silence lesseneth not my fire, But told it flames, and hidden it does glow, I will reuele, what ye so much desire: Ah Loue, lay downe thy bow, the whiles I may respire. It was in freshest flowre of youthly yeares, When courage first does creepe in manly chest, Then first the coale of kindly heat appeares To kindle loue in euery liuing brest; But me had warnd old Timons wise behest, Those creeping flames by reason to subdew, Before their rage grew to so great vnrest, As miserable louers vse to rew, Which still wex old in woe, whiles woe still wexeth new. But all in vaine: no fort can be so strong, Ne fleshly brest can armed be so sound, But will at last be wonne with battrie long, Or vnawares at disauantage found; Nothing is sure, that growes on earthly ground: And who most trustes in arme of fleshly might, And boasts, in beauties chaine not to be bound, Doth soonest fall in disauentrous fight, And yeeldes his caytiue neck to victours most despight. Ensample make of him your haplesse ioy, And of my selfe now mated, as ye see; Whose prouder vaunt that proud auenging boy Did soone pluck downe, and curbd my libertie. Of looser life, and heat of hardiment, Raunging the forest wide on courser free, the fields, the floods, the heauens with one consent Did seeme to laugh on me, and fauour mine intent. For-wearied with my sports, I did alight From loftie steed, and downe to sleepe me layd; the verdant gras my couch did goodly dight, And pillow was my helmet faire displayd: Whiles euery sence the humour sweet embayd, And slombring soft my hart did steale away, Me seemed, by my side a royall Mayd Her daintie limbes full softly down did lay: So faire a creature yet saw neuer sunny day. Most goodly glee and louely blandishment She to me made, and bad me loue her deare, For dearely sure her loue was to me bent, As when iust time expired should appeare. But whether dreames delude, or true it were, Was neuer hart so rauisht with delight, Ne liuing man like words did euer heare, As she to me deliuered all that night; And at her parting said, She Queene of Faeries hight. When I awoke, and found her place deuoyd, And nought but pressed gras, where she had lyen, I sorrowed all so much, as earst I ioyd, And washed all her place with watry eyen. Thus as he spake, his visage wexed pale, And chaunge of hew great passion did bewray; Yet still he stroue to cloke his inward bale, And hide the smoke, that did his fire display, Till gentle Vna thus to him gan say; O happy Queene of Faeries, that hast found Mongst many, one that with his prowesse may Defend thine honour, and thy foes confound: darkwing. Thine, O then, said the gentle Redcrosse knight, Next to that Ladies loue, shalbe the place, O fairest virgin, full of heauenly light, Whose wondrous faith, exceeding earthly race, Was firmest fixt in mine extremest case, And you, my Lord, the Patrone of my life, Of that great Queene may well gaine worthy grace: For onely worthy you through prowes priefe Yf liuing man mote worthy be, to be her liefe. So diuersly discoursing of their loues, the golden Sunne his glistring head gan shew, And sad remembraunce now the Prince amoues, With fresh desire his voyage to pursew: Als Vna earnd her traueill to renew. Then those two knights, fast friendship for to bynd, And loue establish each to other trew, Gaue goodly gifts, the signes of gratefull mynd, And eke as pledges firme, right hands together ioynd. Prince Arthur gaue a boxe of Diamond sure, Embowd with gold and gorgeous ornament, Wherein were closd few drops of liquor pure, Of wondrous worth, and vertue excellent, That any wound could heale incontinent: Which to requite, the Redcrosse knight him gaue A booke, wherein his Saueours testament Was writ with golden letters rich and braue; A worke of wondrous grace, and able soules to saue. But she now weighing the decayed plight, And shrunken synewes of her chosen knight, Would not a while her forward course pursew, Ne bring him forth in face of dreadfull fight, Till he recouered had his former hew: For him to be yet weake and wearie well she knew. So as they traueild, lo they gan espy An armed knight towards them gallop fast, That seemed from some feared foe to fly, Or other griesly thing, that him agast. Still as he fled, his eye was backward cast, As if his feare still followed him behind; Als flew his steed, as he his bands had brast, And with his winged heeles did tread the wind, As he had beene a fole of Pegasus his kind. Nigh as he drew, they might perceiue his head To be vnarmd, and curld vncombed heares Vpstaring stiffe, dismayd with vncouth dread; Nor drop of bloud in all his face appeares Nor life in limbe: and to increase his feares, In fowle reproch of knighthoods faire degree, About his neck an hempen rope he weares, That with his glistring armes does ill agree; But he of rope or armes has now no memoree. The Redcrosse knight toward him crossed fast, To weet, what mister wight was so dismayd: There him he finds all sencelesse and aghast, That of him selfe he seemd to be afrayd; Whom hardly he from flying forward stayd, Till he these wordes to him deliuer might; Sir knight, aread who hath ye thus arayd, And eke from whom make ye this hasty flight: For neuer knight I saw in such misseeming plight. He answerd nought at all, but adding new Feare to his first amazment, staring wide With stony eyes, and hartlesse hollow hew, Astonisht stood, as one that had aspide Infernall furies, with their chaines vntide. Him yet againe, and yet againe bespake the gentle knight; who nought to him replide, But trembling euery ioynt did inly quake, And foltring tongue at last these words seemd forth to shake. For Gods deare loue, Sir knight, do me not stay; For loe he comes, he comes fast after mee. But he him forst to stay, and tellen free the secret cause of his perplexitie: Yet nathemore by his bold hartie speach, Could his bloud-frosen hart emboldned bee, But through his boldnesse rather feare did reach, Yet forst, at last he made through silence suddein breach. And am I now in safetie sure (quoth he) From him, that would haue forced me to dye? And is the point of death now turnd fro mee, That I may tell this haplesse history? Then shall I you recount a ruefull cace, (Said he) the which with this vnlucky eye I late beheld, and had not greater grace Me reft from it, had bene partaker of the place. From whom returning sad and comfortlesse, As on the way together we did fare, We met that villen (God from him me blesse) That cursed wight, from whom I scapt whyleare, A man of hell, that cals himselfe Despaire: Who first vs greets, and after faire areedes Of tydings strange, and of aduentures rare: So creeping close, as Snake in hidden weedes, Inquireth of our states, and of our knightly deedes. Which when he knew, and felt ourfeeble harts Embost with bale, and bitter byting griefe, Which loue had launched with his deadly darts, With wounding words and termes of foule repriefe He pluckt from vs all hope of due reliefe, That earst vs held in loue of lingring life; darkwing. Then hopelesse hartlesse, gan the cunning thiefe Perswade vs die, to stint all further strife: To me he lent this rope, to him a rustie knife. With which sad instrument of hastie death, That wofull louer, loathing lenger light, A wide way made to let forth liuing breath. How may a man (said he) with idle speach Be wonne, to spoyle the Castle of his health? Certes (said he) hence shall I neuer rest, Till I that treachours art haue heard and tride; And you Sir knight, whose name mote I request, Of grace do me vnto his cabin guide. I that hight Treuisan (quoth he) will ride Against my liking backe, to doe you grace: But nor for gold nor glee will I abide By you, when ye arriue in that same place; For leuer had I die, then see his deadly face. Ere long they come, where that same wicked wight His dwelling has, low in an hollow caue, Farre vnderneath a craggie clift ypight, Darke, dolefull, drearie, like a greedie graue, That still for carrion carcases doth craue: On top whereof aye dwelt the ghastly Owle, Shrieking his balefull note, which euer draue Farre from that haunt all other chearefull fowle; darkwing. And all about old stockes and stubs of trees, Whereon nor fruit, nor leafe was euer seene, Did hang vpon the ragged rocky knees; On which had many wretches hanged beene, Whose carcases were scattered on the greene, And throwne about the cliffs. That darkesome caue they enter, where they find That cursed man, low sitting on the ground, Musing full sadly in his sullein mind; His griesie lockes, long growen, and vnbound, Disordred hong about his shoulders round, And hid his face; through which his hollow eyne Lookt deadly dull, and stared as astound; His raw-bone cheekes through penurie and pine, Were shronke into his iawes, as he did neuer dine. His garment nought but many ragged clouts, With thornes together pind and patched was, the which his naked sides he wrapt abouts; And him beside there lay vpon the gras A drearie corse, whose life away did pas, All wallowd in his owne yet luke-warme blood, That from his wound yet welled fresh alas; In which a rustie knife fast fixed stood, And made an open passage for the gushing flood.
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